~ing/~ed adjectives(Boring/ Bored, Tired/Tiring)


“I was so bored during the movie”

“The movie I saw was so boring


“I am tired after a long week.”

“My week at work was so tiring

In English we have some adjectives that can have the suffix (word ending) “–ing” or “–ed”. English learners often get them mixed up.

The “–ed” ending describes how a person feels. “I was bored” = “I felt boredom.” “I am tired” = “I feel tiredness”.

The “-ing” ending describes the source of those feelings. “The movie was boring” = “The movie gave me boredom.” “My week was tiring” = “My week gave me tiredness”.

This is the same for all of these kind of adjectives: frightened/ frightening, embarrassed/ embarrassing, infuriated/ infuriating … etc.

If you make a mistake with these two forms it can sound kind of silly.

“I am boring” = “I give other people the feeling of boredom, I am the cause of boredom.”

“The movie was excited” = “the movie is alive, and experienced the feeling of excitement.”

And be careful when you talk about other people:

“My friend is boring.” = “My friend makes other people feel boredom”


“My friend is bored.” = “My friend feels boredom.”


Both of those sentences have proper grammar, but very different meanings.


S.M.A.R.T. English goals part 4

Okay now that you have a Specific, Measurable, Achievable goal let’s look at what’s left:


You will only ever have one year 2019 in your life. You can’t do everything, you have to make sure that the goal you have picked is relevant to your real desires.

“I want to get better at English so I will read 10 English books this year.”


This is a great goal if your desire is to improve your English reading skills. It can also help your writing skills by getting lots of examples of how English speakers write.

But it’s not the best goal if your desire is to improve your speaking or listening. There are better goals for that. Many people pick reading goals because they are cheap, private and easy. Don’t let that be your reason. You only have one 2019.

“I want to get better at English so I will watch Season One of Friends this year. First with Korean subtitles, then English subtitles, then with no subtitles.”


This can be a great goal if you are looking to improve your listening and comprehension skills. Especially if you look up the words you don’t know during your English subtitle phase.

However, if your ultimate goal is to talk to English native speakers or understand American culture then you shouldn’t pick a 25 year old television show.  If you only have time to study one TV show deeply it would be better to pick one that is more current and has modern cultural references.

Don’t pick your goal because it is easy, or because it is something comfortable. Pick the best goal that is relevant to your actual dreams.

Time based:


This last stage of SMART, Time based, is pretty easy for New Year’s resolutions. You have a time limit (365 days) and you have a deadline (December 31, 2019).

My recommendation is that you also set yourself other time-based deadlines along the way. You might set weekly, monthly or quarterly deadlines that are mini-versions of your final goal.

If your goal is to read ten English books in 2019 then you could set yourself a four-book deadline in March, June, September and December.  This can give you motivation and feelings of achievement during the year.

Also I think its good to set your daily progress goals as time-based too.

“I will study English every day”

is not as good a goal as:

“I will study English for 40 minutes every day”


I wish everyone luck in 2019 with their SMART English goals. After you’ve made your goal feel free to share it in the comments!

S.M.A.R.T. English goals part 3

Okay, so now you have a goal which is Specific, and you can Measure it. Now let’s look at the next step in your S.M.A.R.T. learning goals:



Pick a goal that is hard, but not impossible. When you start a new goal you can get very excited, but that excitement sometimes causes you to be unrealistic.

“I will learn 100 new words a day” is way too many. For most people 30 words a day is the limit, and that is with lots of hard work. 10-20 a day would be a good goal for most people

“I will be able to watch CNN and understand 100%” this is not something that can be done in one year. It also means that if you misunderstand even one word then you’ve failed. This is not achievable.


Goal: raise your TOEIC score to 900 (specific and measurable)

It this achievable? Think about the Progress goals (what you have to do every day/ week).

toic table.png

( above table from www.emse.fr)

If your current score is 500, then it will take about 1500 hours of study to reach 900 in one year. That’s 29 hours a week. 4 hours every day. That is possible, but not achievable. You are likely to quit after a short time.

If your score is 800 it will take about 400 hours of study to reach 900 points.  That’s about an hour a day. That is an achievable goal.

Think about the time you have available to study each day. Add that up for the whole year. Pick a goal that you can achieve in that amount of time.


I personally like to set weekly goals instead of daily goals. If you tell yourself to study one hour every day and you miss a few days you might feel like a failure and quit. If you tell yourself to study seven hours a week you can plan for one hour a day and if you miss a day you can make it up another day.

S.M.A.R.T. English goals part 2



If you have an English goal for 2019 it’s important that you can measure it. If you followed step 1 and have a Specific goal then you need a way to know if you have succeeded or failed.

You don’t’ want this:


January 1, 2019 “I want to listen to more natural English audio”


December 31, 2019 “Did I succeed? I don’t know. I listened to a book off and on this year.”


It is best to measure both process and results.

Process is what you do every day.

Results are what you achieve.

Here are some examples. Your goals will vary.


Goal: Listening



Process Goal: I will listen to English for 30 minutes a day at least 5 days a week.

Result Goal: By December 31st I will be able to listen to an audio book at normal speed and understand the words.

You might change your process goals by month: 30 minutes a day in January, 1 hour a day by the summer, 90 minutes a day in the fall.





Process Goal: “I will do 30 minutes of speaking practice per week.”

Maybe this is on the phone, maybe video call, maybe in person. Maybe it’s with an English teacher you hire, a friend or a language exchange partner. It’s hard spend time speaking, so you may need to practice all week to make the most out of your once a week conversation. This could motivate you to study vocabulary and grammar to prepare.

Result Goal: “By December I will be able to have a one hour conversation with no preparation.”

Record yourself trying to have a one hour conversation in January. Then record yourself trying again in December. Compare the results. You need something objective to be able to see if you have succeeded or failed.

Process goals give you daily or weekly goals you can measure to see if you are doing well. Result goals give you a final accomplishment that will tell you objectively if you succeeded or failed. You can also set mini result goals every few months. This lets you adjust your process and goals as the year progresses.

SMART English goals part 1

With the new year coming many people have made some new year’s resolutions and some of them have to do with learning English



The best goals are S.M.A.R.T. goals:





Time based.

I try to keep these blogs and audio files short (One bite English!) so I’ll split this over several parts.

Part 1:

Specific: “I want to get better at English in 2019” is a poor goal. What will be your main focus? Reading, listening, speaking or writing? A good tactic is to use the “5 whys”, get to the source of your problems:


“I can’t understand when people talk to me in English”

Why? (#1)

“Because I can’t understand they words they are saying”.

Why? (#2)

“They speak too fast for me”.

Why? (#3)

“I’m not used to fast English”.

Why? (#4)

“Because I have only practiced listening to English learning materials”.

Why? (#5)

“Because that’s all I had available”.

Recommended solution: This person needs to find some English listening that is a more natural speed. Audiobooks and podcasts are great for this, because there is so much available that you can find something that matches your interest. Most audiobook and podcast apps also have speed control, so you can start slowly and build up.

Example 2:

“I can’t speak English”


“It’s too difficult.”


“My mind goes blank when I talk to people in English.”


“I’m nervous.”


“I don’t want to make mistakes.”


“Because the other person will think I’m stupid.”


Recommended solution: This person needs to get over the fear of speaking. You can’t think properly if you are scared. The solution here isn’t easy. I can tell you that there is nothing to be scared of when talking in English (there isn’t), but that won’t help. I don’t like spiders. If someone tells me that tarantulas aren’t dangerous, I still don’t want to pet one.

What you need to overcome fear is exposure therapy. If touching a tarantula is scary then what would be easier?

Touching one with gloves?

Letting it crawl on my pants?

Looking at one in a glass cage?

touching a plastic one?

Watching a video of one?

Looking at a picture of one?

I would pick the level that scares me just a bit and work from there.



Having a conversation with a native speaker scares you?

How about an English teacher?

A language exchange partner?

Speaking on the phone?

Reading a prepared speech for someone else?

Reading an English script with an English speaker?

Recording yourself having imaginary conversations with English speakers?

Find the level of speaking that you can handle and work your way from there.

These are just examples of “The 5 whys”, everyone’s answer will be different. Maybe your listening is poor not because of speed, but because you lack vocabulary. Work on that. Maybe your speaking is poor because of your pronunciation. Focus your efforts there.

Be specific and figure out what your underlying problem is, and work on that.

Custom: Bless you / Gesundheit


In many Western countries, and in movies and TV you may notice an odd custom. Whenever someone sneezes someone nearby will usually say “Bless you”, or “God bless you” or “Gesundheit”.
This is a strange custom, but it is considered polite, and people will often offer gratitude.
“Bless you”
…is a very common exchange to hear.

This custom comes from long ago when people believed that whenever you sneezed the devil had a chance of entering your body. So after someone sneezed, people thought that saying “God bless you” would cast the devil out of their bodies. Naturally others would thank that person for saving them from the devil.
We no longer believe in that mythology, but it is still considered polite to say something when someone sneezes. At least for the first sneeze or two. Some people might even consider you rude if you don’t.

“Bless you” and “God bless you.” are both based on the original myth of casting out demons. “Gesundheit” is a German word that means “Health” that people sometimes say.


Since sneezing sometimes indicates that someone is sick, saying one of these things is just a way to show concern for other people. Even strangers. Don’t be surprised if an English speaker says it to you!

Extensive Reading

Today I’d like to talk about reading to improve your English.

We’re going to talk about two types of reading: Intensive Reading, and Extensive Reading


So, first off intensive reading is what you probably think of when you think about reading English.

You take a book and you read through, making sure you understand every word and grammar on the page. This can take a long time to look everything up, and usually involves the use of a dictionary.

Above all it’s very slow, and very boring. You might only get one or two pages done in half an hour of reading.


Next is extensive reading, for this type of reading you try to read at a natural pace, as normal speed as you would in your native language. And don’t worry so much if you don’t understand a word or grammar. Just keep reading without looking anything up.

This type of reading is more enjoyable, but you’re not going to understand as much. You might finish 10 pages in 30 minutes, but only understand about 50% of what you read.


extensive 2.pngintensive 2.png

But 50% of 10 pages is a lot more than 100% of 1 page

You’ll learn a lot more by not worrying about the things you don’t understand and by just plowing through and trying to get as much input as possible.

Now the trick is to pick a book that is the right difficulty level for you.


You don’t want a book that’s too easy, that’s in your comfort zone. Something like a baby’s book, or just reading the alphabet.

You don’t want a book that’s way too tough. Don’t pick a book that’s tough for a native speaker to understand.

What you want to do is find something in the middle, your “sweet spot”. Where you can generally kind of understand it, but there’s a lot of troubles.

This might be something  like even a comic book, or children’s book – that’s fine. It might be a book that you’ve already read in your native language. It doesn’t matter. The important thing is to dedicate yourself to reading, everyday,  something that you find interesting in your language. And don’t worry so much if you don’t understand every word.

Audio Version (slow):

Book logos:

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